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This is either a miracle or that scale needs to be verified...to be continued.
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65,4 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 11,0 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 25 august 2018:
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1335 kcal
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Fedt: 50,31g | Prot.: 38,62g | Kulhyd.: 193,15g.
Morgenmad: Herbalife Herbal Tea Concentrate - Raspberry, Banana, Lasco Lasoy Lactose Free Soy Beverage, No Name Quick Oats, Nutmeg (Ground), Water, Flaxseed Seeds, Peanuts in Shell (Shell Not Eaten), Cocoa Powder. Frokost: Roasted Potato, Boiled Egg, Water. Aftensmad: Cantaloupe Melons, Cucumber (with Peel), Tomatoes, Lettuce. Snacks/Andet: Yellow Cake with Icing (Home Recipe or Purchased). mere..
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2122 kcal
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Motion:
Se TV - 3 timer, Husarbejde - 1 time, Sidde - 8 timer, Hvile - 4 timer, Sove - 8 timer. mere..
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Taber 0,4 kg om Ugen
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