Vejningsnotat (intet dagbogsnotat) for 19 april 2019
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66,6 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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1554 kcal
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Fedt: 46,26g | Prot.: 72,11g | Kulhyd.: 222,87g.
Morgenmad: Quaker Quick Oats, Flaxseed Seeds, Peanuts in Shell (Shell Not Eaten), Bananas, Herbalife Nutritional Shake Mix - Pina Colada, Herbalife Personalized Protein Powder, Herbalife Herbalifeline, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Raspberry, Water. Frokost: Private Selection Sparkling White Grape Juice, Broadbeans (Fava Beans) (Mature Seeds, Canned), Dry Textured Vegetable Protein. Aftensmad: Private Selection Sparkling White Grape Juice, Great Value Honey Roasted Peanuts. Snacks/Andet: Honey Roasted Peanuts, Papayas. mere..
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Taber 0,0 kg om Ugen
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