Vejningsnotat (intet dagbogsnotat) for 17 maj 2019
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66,6 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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1417 kcal
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Fedt: 63,73g | Prot.: 47,15g | Kulhyd.: 228,61g.
Morgenmad: Puerto Rican Sugar Cane Beverage, Grapes, Pineapple, Granny Smith Apples, Watermelon, Papayas. Frokost: Water, Jamaican Soy Patty. Aftensmad: Bananas, Peanuts in Shell (Shell Not Eaten), Flaxseed Seeds, Lasco Lasoy Lactose Free Soy Beverage, 365 Chia Seed, Protein Powder, Quaker Quick Oats. Snacks/Andet: Fried Breadfruit, Corn, Herbalife Herbalifeline, Centrum Multivitamin/Multimineral Supplement, Water. mere..
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Taber 0,1 kg om Ugen
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