Vejningsnotat (intet dagbogsnotat) for 17 juni 2019
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67,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,4 kg.
Kost fulgt: Dårligt.
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1292 kcal
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Fedt: 55,48g | Prot.: 28,57g | Kulhyd.: 175,54g.
Morgenmad: Chocolate and Vanilla Sandwich Cookie, Puerto Rican Sugar Cane Beverage. Frokost: Herbalife Herbalifeline, Golden Krust Vegetable Patty, Water, Nescafe Coffee Classic, Coffee-Mate Original Powder Creamer. Aftensmad: Herbalife Herbalifeline, Peanuts in Shell (Shell Not Eaten), Flaxseed Seeds, Water, No Name Quick Oats, Lasco Lasoy Lactose Free Soy Beverage, Bananas, Protein Powder. Snacks/Andet: Water, Lay's Classic Potato Chips (28.3g). mere..
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Tager 1,6 kg om Ugen
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