Vejningsnotat (intet dagbogsnotat) for 24 august 2019
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67,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 12,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2019:
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1143 kcal
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Fedt: 25,11g | Prot.: 37,24g | Kulhyd.: 189,02g.
Frokost: DG Genuine Jamaican Ginger Beer, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Drumstick with Skin, Macaroni, Red Beans and Rice. mere..
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Taber 0,0 kg om Ugen
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