Vejningsnotat (intet dagbogsnotat) for 19 oktober 2020
|
74 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Ikke Relevant.
|
Vis Kost Kalender, 19 oktober 2020:
|
3103 kcal
|
Fedt: 98,94g | Prot.: 147,10g | Kulhyd.: 320,08g.
Morgenmad: Mushrooms , Fried Egg , Instant Coffee with Whitener and Sugar (Powdered Mix), Banana, Rye Bread. Frokost: Instant Coffee with Whitener and Sugar (Powdered Mix), Pork Liver , Cooked Rice, Banana. Aftensmad: Red Table Wine , Cooked Rice, Pork Liver. Snacks/Andet: Butter, Bread, Deli Sliced Ham. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
JamesSarigiannidis's Vægt Historie
|