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Whew! No gain! Yay!
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63 kg
Indtil videre tabt: 9,0 kg.
Stadig tilbage: 8 kg.
Kost fulgt: Rimeligt godt.
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1202 kcal
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Fedt: 38,30g | Prot.: 57,58g | Kulhyd.: 163,41g.
Morgenmad: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Tea Concentrate - Original, Water, Golden Delicious Apples, Bananas, Herbalife Herbalifeline, Whole Milk, Herbalife Nutritional Shake Mix - Tropical Fruit. Frokost: Chicken (Breaded and Fried), Fresh Express Cabbage Salad, Cooked Rice. Aftensmad: Pork (Lean and Fat Eaten), Great Value Pineapple Chunks, Lettuce. mere..
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stabil vægt
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