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Well i am building muscle so no surprises that I gained weight but my clothes are still looser from the last weigh in. Still happy.
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66,2 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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842 kcal
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Fedt: 38,66g | Prot.: 34,73g | Kulhyd.: 94,39g.
Morgenmad: Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Wild Berry. Frokost: Simply Orange Simply Lemonade, Archer Farms Fruit, Walnut & Chicken Salad. Snacks/Andet: Planters Crunchy Peanut Butter, Herbalife Herbal Tea Concentrate - Lemon, Oranges. mere..
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Tager 0,6 kg om Ugen
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kls_toujour's Vægt Historie
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