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Winter is coming
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66,2 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 18 november 2014:
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1368 kcal
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Fedt: 43,23g | Prot.: 75,81g | Kulhyd.: 167,61g.
Morgenmad: Frankfurter or Hot Dog, Slim-Fast Milk Chocolate Shake Mix, Whole Wheat Bread, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Lemon. Frokost: Sweeteners (Splenda Packets, Sucralose), Albertsons Sharp Cheddar Cheese, Herbalife Herbal Tea Concentrate - Raspberry, Sprouts Farmers Market Raisin Cinnamon Whole Wheat Bread. Aftensmad: Chicken Liver (Pan-Fried, Cooked), Vigo Black Beans and Rice. Snacks/Andet: Tangerine. mere..
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Tager 0,1 kg om Ugen
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