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😖
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68 kg
Indtil videre tabt: 4,0 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
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1230 kcal
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Fedt: 47,40g | Prot.: 73,17g | Kulhyd.: 137,82g.
Morgenmad: Pasta with Tomato Sauce and Meat or Meatballs (Canned). Frokost: 大塚製薬 ソイジョイ ストロベリー, 大塚製薬 カロリーメイト チーズ味. Aftensmad: Seaweed Salad, Pork Liver , Soybeans (Mature Seeds, Steamed, Cooked) . Snacks/Andet: KIRIN アミノサプリC. mere..
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Tager 1,3 kg om Ugen
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