kls_toujour's Dagbog, 10 maj 23

I measured myself 10 times because this is unbelievable. So, I have to stick to using my Herbalife shakes for breakfast and dinner.

66 kg Indtil videre tabt: 6,0 kg.    Stadig tilbage: 11 kg.    Kost fulgt: Rimeligt godt.

---

1146 kcal

Fedt: 22,67g | Prot.: 74,46g | Kulhyd.: 98,13g.   Morgenmad: Herbalife Formula 1 Select, Soy Milk, Herbalife Herbalifeline, Coffee. Frokost: 給食. Aftensmad: Herbalife Formula 1 Select, Herbalife Herbalifeline, Soy Milk. mere..

1594 kcal

Motion: Apple Health - 24 timer. mere..