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Yeah I know...I'm only human.
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64,9 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 01 oktober 2015:
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939 kcal
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Fedt: 28,34g | Prot.: 58,13g | Kulhyd.: 113,70g.
Morgenmad: Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Lasco Lasoy Lactose Free Soy Beverage. Frokost: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce, Meatless Lo Mein. Aftensmad: Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Original. Snacks/Andet: Ideal No Calorie Sweetener, Twinings Green Tea, Trident Sugar Free Spearmint Gum, Water, Water, Trident Sugar Free Spearmint Gum. mere..
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1887 kcal
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Motion:
Kontorarbejde - 8 timer, Gå (Langsomt) - 3 km/t - 30 minutter, Hvile - 7 timer og 30 minutter, Sove - 8 timer. mere..
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Tager 0,4 kg om Ugen
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kls_toujour's Vægt Historie
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