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I haven't recorded anything for days but I promise you I have been busy with work and working out. Yup I am keeping fit...
My face broke out so I have to say goodbye to dairy once and for all. Bought some black soap 2 days ago, the rashes are gone and some bumps are reduced. One thing:it dries out the face, luckily I have some aloe gel...
Had some home-made aloe drink made with aloe vera from my back yard, as well as sugar substitute and lime juice, to help with the internal cleanse.
All is well I suppose.*Sips tea*
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62,1 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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250 kcal
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Fedt: 9,50g | Prot.: 17,00g | Kulhyd.: 25,00g.
Morgenmad: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbalifeline, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Lemon, Water. mere..
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2019 kcal
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Motion:
Madlavning - 1 time, Stå - 3 timer, Husarbejde - 2 timer og 30 minutter, Hvile - 9 timer og 30 minutter, Sove - 8 timer. mere..
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Taber 0,1 kg om Ugen
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