Vejningsnotat (intet dagbogsnotat) for 26 juli 2016
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63,5 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 9,1 kg.
Kost fulgt: Dårligt.
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971 kcal
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Fedt: 52,18g | Prot.: 49,32g | Kulhyd.: 73,66g.
Morgenmad: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Herbalifeline, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Herbal Tea Concentrate - Lemon, Water. Frokost: Healthy Choice Red Bean & Rice Soup, Baked or Fried Coated Chicken Thigh with Skin, Puerto Rican Style Codfish Fritter (Bacalaito). Snacks/Andet: Nescafe Coffee Classic, Water, Water. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
How are you doing? Glad to see you!
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i am hanging in there, thanks
27 jul 16 af medlem: kls_toujour
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