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The battle continues....sigh...
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65,3 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 10,9 kg.
Kost fulgt: Ikke Relevant.
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Vis Kost Kalender, 06 november 2016:
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931 kcal
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Fedt: 30,82g | Prot.: 45,55g | Kulhyd.: 126,99g.
Morgenmad: Serge Island Milk, Corn Flakes. Frokost: Tomato Sauce, Baked Beans, Dry Textured Vegetable Protein, Cooked Rice. Aftensmad: Peanuts in Shell (Shell Not Eaten). Snacks/Andet: Oranges, Ideal No Calorie Sweetener, Lipton Green Tea Collection Tea Bags. mere..
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1728 kcal
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Motion:
Sidde - 5 timer, Hvile - 11 timer, Sove - 8 timer. mere..
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stabil vægt
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 Kommentarer
06 nov 16 af medlem: wcurtin1962
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06 nov 16 af medlem: John10251
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@wcurtin thanks
@John10251 so true...I should be glad but still disappointed
06 nov 16 af medlem: kls_toujour
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The saying goes, "It didn't come on overnight, it won't go away overnight." Hang in there!
06 nov 16 af medlem: mskestrela
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06 nov 16 af medlem: kls_toujour
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I agree - no gain is good!
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kls_toujour's Vægt Historie
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