JamesSarigiannidis's Dagbog, 27 okt 20

After workout dinner

Vis Kost Kalender, 27 oktober 2020:
2762 kcal Fedt: 109,63g | Prot.: 126,69g | Kulhyd.: 320,26g.   Morgenmad: Fried Egg , Instant Coffee with Whitener and Sugar (Powdered Mix), Banana, Tangerine, Rye Bread, Butter, Bread, Deli Sliced Ham. Frokost: Tangerine, Cooked Dry Chickpeas, Rye Bread, Instant Coffee with Whitener and Sugar (Powdered Mix). Aftensmad: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Potatoes (Skin, Without Salt, Boiled) , Pork Liver, Rye Bread. mere..
2215 kcal Motion: Google Fit - 24 timer. mere..

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